Posts Tagged ‘healthy diet’
Time To Get Healthy
Make a commitment to get healthy. Summer is here and we all know what that means— short sleeve blouses, shorts and bathing suits are not too far behind. If your commitment to losing weight this year has not produced any results, then it’s time to forego the diet mentality.
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The Diet Merry-Go-Round
Monday mornings used to be difficult because I knew I had to start another diet. My weekends were spent looking through the newest diet books to figure out which diet appealed to me. I was obsessed with food and weight and never considered that something else was going on inside of me. All I knew is that I needed to be “fixed” and a new diet was the solution. If I looked good, if I looked skinny, then my life would also be good. I needed to fit into that short little black dress even if only for a day–eventually it would get put away again in the back of the closet.
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Youth Replenishing Treatments
When it comes to our skin maintaining a radiant, youthful looking appearance the most commonly talked about methods have traditionally been a healthy diet, plenty of H2O, proper cleansing and the application of the most up to the minute skincare products.
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