Posts Tagged ‘health’
Achieving New Year’s Weight Loss Goals
Another New Year day has come and gone. Once again it’s hard not to make several resolutions especially around weight lost and exercise. Making resolutions might work for a day or two and they might even work for a few weeks, but eventually we revert back to our old behaviors.
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Improve Your Overall Health, Mood and Happiness?
A holistic approach is based on finding the connection between what you eat and how you feel. How you feel is the key to unlocking the root problem? A holistic health coach will work with the you to examine all aspects of your life from spirituality, career, relationships, food and more.
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