Start 2018 Out Right – Look Younger & Feel Better

 

Start 2018 Out Right - Looking Younger & Feeling Better Start 2018 Out Right - Looking Younger & Feeling Better Start 2018 Out Right - Looking Younger & Feeling BetterStart 2018 Out Right - Looking Younger & Feeling BetterStart 2018 Out Right - Looking Younger & Feeling BetterStart 2018 Out Right - Looking Younger & Feeling BetterStart 2018 Out Right - Looking Younger & Feeling BetterStart 2018 Out Right - Looking Younger & Feeling Better

Look Younger & Feel Better

Start 2018 out right – January 1 is the time we reflect on the past year and what types of  improvements or changes we can make in our lives for a richer life. One of the most helpful things is to develop is an upbeat attitude about life. Begin this year by counting your blessings and learn something new everyday. We are very fortunate to have the basics like water and electricity that many women in the world don’t have. We take for so many things for granted.  You will realize how fortunate your are by thinking about your blessings.




I cam across this video that presents 10 natural ways to looking and feeling more youthful.

Dominique Sachse discusses  how your hair style, makeup (a natural look), sleep, exercise, posture, weight, your skin care, a fashion trend, practicing your faith and spending time with your family and friends will help you feel and look better.

What is a flattering hair length for women over 40?
In general older women and short women look better with shorter hair styles.

Basic Make-Up Tips
The more make-up you wear the older and cheaper you look.

Skin Care Basics
Beauty begins with skin that has a glow. Keeping your skin clean, wearing a moisturizer that contains sunscreen daily, eating healthy foods, exercise, drinking lots of water and getting a good nights sleep are all things that help your skin to look good.

Good Posture Goes Beyond Looking Good
 “Keep your head up, keep your shoulders away from your ears, and open your chest” 

Dieting Basics
Dieting basics will get one started on the road to healthy eating.

Health Care Basics
Exercise to stay in shape.

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