Skin Care Basics For Women
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Skin Care Basics
Beauty begins with skin that has a glow. Keeping your skin clean, wearing a moisturizer that contains sunscreen daily, eating healthy foods, exercise, drinking lots of water and getting a good nights sleep are all things that help your skin to look good. See a dermatologist at least once a year for a skin check up and to find out what new skin care products and procedures will help you. -
How to Have Beautiful Healthy Skin
There is no secret to great looking skin—it’s simply a matter of what you eat. Eating certain foods, as well as eliminating certain other foods from our diet, affects how our skin looks and feels. Our skin is the largest organ in our body, so it would make sense that it can be affected, either positively or negatively, by the food we eat. We know that what we eat affects all facets of our well being. It determines how we feel and how we look. -
For Younger Looking Skin
Diets can be improved and will result in healthy beautiful skin. We can increase the number of foods that we eat that are thought to reduce aging. Foods like fish, dark green vegetables, whole grain cereals, eggs, olive oil and monounsaturated fat, nuts, legumes, low fat dairy, tea, water, and dark colored fruits are said to be wrinkle reducers. -
How to Pamper Yourself, Start the New Year Right
A good look in the mirror at your shape will tell you if you need to change your diet for a healthier you. If you are overweight, make a plan to lose some of those extra pounds. A few less calories and a good walk everyday will help you look and feel better. Rate the progress of your diet every month. If you have gotten away from your routine of fewer calories and exercise to lose pounds, start over. Rome wasn’t built in one day!
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Complexion Analysis
Now some make-up counters are offering a personal complexion analysis using high-tech photography. What do they show? Wrinkles, brown spots and large pores can be seen. Skin evaluations, on-screen and printed reports are generated and recommendations are then made such as skin care products like moisturizers, etc. -
FDA Approves Anthelios SX
"Sunscreens are an important part of total sun protection strategy as consumers arm themselves against the harmful sun rays...While this product provides protection from harmful UVA and UVB rays, FDA continues to recommend that in addition to using a sunscreen, consumers protect themselves from sun exposure by limiting time in the sun and wearing protective clothing." Steven Galson, M.D -
It’s Time to Re-evaluate
Winter is a good time to evaluate your skin, make-up and your colors. Check out the new spring colors in lipsticks, blushes, foundation and other new product introductions. This is the perfect time to have your make up done by a professional at your favorite make up counter.
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