Sign Up
Sign Up for Monthly Stylenotes!
Ask a Fashion Expert!
Ask Cathie, fashion designer/stylist, your fashion and/or style questions. She will answer your questions of general interest with objective advice.

Search


FacebookTwitterLinkedInFashion Info RSS
Share This 

What's New

Financial Planning Tips for Brides
Make A Fashion Statement with A Classic
6 Tips on Effectively Dealing with Colleagues
Bring out Your Feminine Mystique
Romantic Hairstyles
The Color Orange
Achieving New Year’s Weight Loss Goals
Clothing Essentials for Hikers
Reinventing Yourself
Exfoliating is Essential During Winter

12 Tips to Prevent Stress and Depression

These 12 tips will help you all year long.
Rember to keep them in mind during holiday seasons.

From the Mayo Clinic

1.   Acknowledge your feelings.
2.   Seek support.
3.   Be realistic.
4.   Set differences aside.
5.   Stick to a budget.
6.   Plan ahead.
7.   Learn to say no.
8.   Don't abandon healthy habits.
9.   Take a breather.
10. Rethink resolutions.
11. Forget about perfection.
12. Seek professional help if you need it.

    

Relax With a Facial